Suzanne is an experienced training and development consultant, Systemic Coach & Constellation Practitioner and Mindfulness facilitator. With a background in banking, insurance, sales, marketing and business development, Suzanne has a unique insight into business processes and the possible challenges.
Suzanne specialises in coaching individuals to enhance their self-awareness and self-mastery to increase performance and achieve their potential. Her approach is client-centred, supportive, thought-provoking and intuitive. She empowers and supports clients to explore challenges, gain insight, strengthen their resilience and achieve sustainable mind-set and behavioural change.
Suzanne has a keen interest in applying the benefits of mindfulness meditation to everyday life. Suzanne’s approach to facilitating mindfulness meditation sessions and courses is practical and effective. She offers participants the opportunity to recognise that there are better ways to work, to reduce stress and to increase well-being and resilience. Integrating simple mindfulness practices into the workplace can provide the head space to make important decisions, the presence to create deep connections and the creativity to come up with fresh ideas.
Suzanne holds a Diploma in Executive Coaching (IMI Sandyford), Higher Certificate in Training and Continuing Education (NUI Maynooth), and Diploma in Psychology (NUI Maynooth) and is a Certified NLP Practitioner of the Art & Science of NLP (American Board of NLP). She is qualified to administer and interpret emotional intelligence assessments (BarOn EQi Certification) – MHS Inc. Suzanne is a Practitioner of Systemic Coaching and Constellations (Coaching Constellations Ltd, London).
Suzanne has completed professional training in the Therapeutic use of Mindfulness with the Irish Mindfulness Institute, Dublin and is a Reiki & Seichem Master, Practitioner & Teacher