In-Person Meditation Session – 27/04/2022

In-Person Meditation Session – 27/04/2022

20.00

Wednesday 27th April 2022 – 7.30pm to 9pm

Cost is €20.00


  • Description

    Description

     Lens of Judgement – IN-PERSON Session 

    As human beings our brain is constantly making judgements based on our experiences. Judging is such a well-ingrained response, automatically judging things as good or bad, right or wrong, fair or unfair, important or unimportant, urgent or non-urgent and so on. It happens so fast that we hardly notice when we’re doing it, but our experiences are inevitably coloured right when we get to them, so mindfulness is about being aware of that and taking a fresh perspective.

    Imagine taking off a heavy pair of glasses through which you have viewed your experiences – your thoughts, emotions, and sensations and stepping back to view your world unhindered by these dense, bulky, cloudy lenses of judgement?

    I do hope you’ll join me at this in-person meditation session as we practice sitting with awareness and non-judgement and observe all this is going on for us unimpeded.

     

  • Additional information

    Additional information

    Month

    January, February, March, April, May, June, July, August, September, October, November, December

You May Also Like

In-Person Meditation Session – 28/03/2022
20.00 Add to cart
6 Week In-Person Mindfulness Meditation Programme
120.00 Add to cart
One Day Mindfulness Retreat
110.00 Add to cart