In-Person Meditation Session – 6th December 2023

In-Person Meditation Session – 6th December 2023


Wednesday 6th December 2023 – 7.30pm to 9.00pm

Cost is €20.00

  • Description


    Compassionate Attention

    Compassion is ideally part of every moment of mindful living. 

    Compassionate attention involves connecting to a sense and motivation of caring toward ourselves and others.  It doesn’t always mean focusing only on the positive things but on things that are painful for us both internally – our thoughts and physical sensations and externally – the suffering of others.

    Bringing a warm-hearted acceptance to all the thoughts, feelings, and sensations we experience will strengthen our capacity for kindness. 

    I do hope you’ll join me for this in-person meditation session as we bring compassionate attention to ourselves and others.

  • Additional information

    Additional information


    January, February, March, April, May, June, July, August, September, October, November, December

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