Just Breathe by Suzanne Whelan
€25.00
Track List:
1. Relaxation 12:24
2. Breathe 11:36
3. Body 10:24
4. Thoughts, Feelings and Emotions 10:33
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Description
Description
An Introduction to Mindfulness
“To cultivate mindfulness truly, we need to become fully integrated with our body once more”
Just Breathe comprises 4 audio tracks with 45 minutes of audio to help you find your zen.