Monthly Meditation Session 08/02/2021

Monthly Meditation Session 08/02/2021

10.00

Monday 8th February 2021 – 7.45pm to 8.45pm

Cost is €10.00


  • Description

    Description

    The Storytelling Mind

    Storytelling is a fundamental part of being human. We have a unique ability to create, imagine, and assume. From childhood we created stories and this continues into adulthood, telling ourselves a narrative that interprets our experiences and the world around us. Storytelling is natural – we all do it, all the time.

    All day we’re telling ourselves stories about what’s going on, about how wrong other people are to do what they do, about how good or bad we are at things. But when we become mindful of this constant storytelling, we may notice that these stories can affect our happiness, relationships and our moods. With awareness and practice we can choose not to get caught up in them.

    Do join me at this online session as we learn to allow them to pass on by, not clinging to them, so that we can be more present in the current moment.

     

     

     

     

  • Additional information

    Additional information

    Month

    January, February, March, April, May, June, July, August, September, October, November, December

You May Also Like

Online Meditation Session 23/02/2021
10.00 Add to cart
Online Meditation Session 29/04/2021
10.00 Add to cart
Monthly Meditation Session 11/05/2021
10.00 Add to cart