Monthly Meditation Session – 26/08/2021

Monthly Meditation Session – 26/08/2021

10.00

Thursday 26th August 2021 – 8.00pm to 9.00pm

Cost is €10.00


  • Description

    Description

    Loving Kindness 

    The practice of loving-kindness can help to reframe our perception of the world from one of lack and conflict to one of consideration and caring.  It also helps us to actively cultivate positive emotional states towards ourselves and others, so that we become more patient, kind, accepting, and compassionate.

    Loving kindness has no conditions. It is not a sentimental feeling of goodwill, not an obligation, but comes from a selfless place. It does not depend on relationships, on how the other person feels about us.  It is the process of softening, breaking down barriers that we feel inwardly toward ourselves, and then those that we feel toward others.

    Hope you’ll join me for this online monthly meditation session as we begin this practice with an open and appreciative heart.

     

  • Additional information

    Additional information

    Month

    January, February, March, April, May, June, July, August, September, October, November, December

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