Reiki

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What is Reiki?

Reiki is a Japanese healing technique that restores the body’s natural energy flow to promote well-being. It operates on the belief that a universal life force energy flows through all living things and disruptions or depletions of this energy can lead to physical, emotional, and mental imbalances.

Reiki Treatment

During a Reiki session, the practitioner acts as a conduit for this healing energy, using their hands to direct it to the recipient. The recipient remains fully clothed and can choose to either lie down or sit comfortably. The practitioner may lightly touch or hover their hands over specific areas of the body, allowing the energy to flow and promote healing.

What are the benefits of Reiki?

The benefits of Reiki are extensive and varied. One of the primary advantages is deep relaxation. The gentle touch and energy flow induce a state of profound relaxation, releasing stress, tension, and anxiety. This relaxation response has positive effects on sleep quality, blood pressure, and overall mood.

Reiki also stimulates the body’s self-healing abilities by replenishing and balancing the energy within. It supports the body’s natural healing processes, aiding in recovery from injuries, illnesses, and chronic conditions. It can work alongside conventional medical treatments, reducing pain and accelerating healing while minimising side effects.

Your Reiki Practitioner

I am an experienced Reiki Master and Practitioner, dedicated to sharing the benefits of Reiki with others. With extensive training and expertise, I provide individual Reiki sessions to clients, helping them restore balance and harmony in their lives. Additionally, I am a teacher of this healing modality offering instruction in all levels of Reiki. By empowering others with the knowledge and practice of Reiki, I enable them to access this healing energy for themselves and thus share with others.

As a member of the Reiki Federation of Ireland, I continue to meet the Code of Ethics, Code of Practice and Teaching Guidelines of this organisation.

Who can benefit from the treatment?

Reiki can be beneficial for people of all ages and genders.

  • Relaxation

    Creates deep relaxation and aids the body to release stress and tension, aids better sleep, reduces blood pressure, can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions, helps relieve pain.

  • Energy

    Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony, assists the body in cleaning itself from toxins.

  • Health

    Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy, supports the immune system, raises the vibrational frequency of the body, helps spiritual growth and emotional clearing.

OPEN PROGRAMMES

Reiki Master Level Three – 16th & 17th November 2024
€510.00 Add to basket
Reiki Healing Session
€65.00 Add to basket
Reiki Level One Course – 25th & 26th January 2025
€255.00 Add to basket

Testimonials

  • The profound yet simple life-changing transformation that took place for me following this workshop makes this day well worth attending.  No need for words, privacy of my issue, and the opportunity to get as involved as I wanted brought benefits that went well beyond the timeframe of the workshop. The unconscious truths that were revealed have brought about a calmness, a more grounded and peaceful way of being.
    Emer Carroll
  • I found the Systemic Constellation workshop “Are you in your right place” to be a really engaging and transformational process. The issue I focused on during the workshop was one which was creating a block in my life. As a result shifts have happened which in turn created change. Suzanne is an effective and sensitive facilitator who expertly guides the group through the process. I’d highly recommend the workshop to anyone facing a challenge in their lives
    Mari O’Leary
  • Having completed many different courses with Suzanne over the years, I found the One Day Systemic Constellation Workshop one of the most challenging, interesting and powerful. It is a special day and a real investment for your mind, body and soul. I really enjoyed meeting and working with the others on the workshop and found a great connection with them. I would highly recommend this workshop for anyone wanting to bring about change into their life.
    Josephine Norton
  • I attended the Mindfulness Meditation Programme in Ballsbridge College for Further Education in 2019. The programme was led by Suzanne Donohoe. I was somewhat skeptical before I attended as to the benefits, but I was very positively surprised at how much I enjoyed the 8-week course. Suzanne was an excellent communicator and the course was presented in a very professional manner. I have little doubt that I will continue to use the techniques which I learned during my time there.
    Patrick Buchanan
  • Thank you so much for facilitating the 8 week Introduction to Mindfulness Meditation Programme recently. Aileen and I found it to be most helpful and relaxing and were very impressed and appreciative of your easy and informative style in getting the technique across to everyone at the course. We hope to continue the programme as it is totally beneficial to mind and body.
    Freddie & Aileen
  • I really enjoyed the course and your overall approach, flexibility and thoughtfulness. I have found it very useful in helping me cope with a huge loss in my life in recent months. I did some meditation on my own but the course was fantastic on putting some discipline and structure on it. Wish I discovered it 20 years ago. Keep up the good work and mind how you go.
    Kevin
    Attended Ballsbridge College of Further Education
  • Suzanne has run two -6 week Introduction to Mindfulness Meditation programmes for our staff. The purpose of the programme was to promote well-being through meditation and living mindfully and to develop techniques to increase resilience in times of stress. I found Suzanne to be highly professional and most positive in my dealings with her and I feel this was a worthwhile and beneficial investment for our staff. I would be happy to recommend Suzanne and her Introduction to Mindfulness Meditation programme to other organisations.
    Martina Sheehan
    Head of Human Resources, Mercer
  • Aligning with AIB's Staff Wellbeing agenda, Suzanne provided a number of "Lunch & Learn" Mindfulness Meditation sessions which was attended by staff from across many functions within AIB. I found the sessions extremely beneficial both on a professional and personal basis. The insightful techniques and practical approach presented by Suzanne are excellent and are easy to integrate into our busy working lives. As a result of the extremely positive feedback, we received requests to provide additional "Lunch & Learn" sessions for other staff & colleagues.
    Anna Maria O’Shea
    Head of Finance - AIB Personal, Business & Corporate Banking
  • Suzanne ran several Mindfulness Taster sessions in Friends First as part the Health and Wellness Month this year.  The feedback from staff was very positive.  Suzanne is a very warm and practical facilitator and the sessions were relaxing, accessible and very informative on the benefits of Mindfulness in everyday life.  It was an ideal introduction.
    Emer Ní Raghallaigh
    Human Resources Manager, Friends First
  • As a coach, Suzanne Donohoe has had a positive impact on my approach to leadership. I found her perspectives thoughtful and insightful, and her communication style was balanced with honesty and professionalism.
    Emer Jameson
    Chief People Officer, Digicel Pacific
  • Suzanne has a practical, but effective, approach to coaching providing techniques that assist in continuing to build on the awareness and insights acquired during each session.
    Damien Shirkie
    Key Account Manager, Calor
  • I have just finished 4 coaching sessions with Suzanne Donohoe over 4 months.  I choose coaching as a method to allow me the opportunity to review myself as a manager but also as a team member. The methods of Suzanne's coaching I was very receptive to and she has a very approachable way in making it work by recognising you as a person.
    Patrice Lennon
    Head of Sales & Marketing, Dalata Hotel Group

Disclaimer: Reiki healing is not a substitute for traditional medical treatment. You should consult with your health care practitioner when you find any medical condition existing. It is important not to have expectations about the outcome of receiving Reiki, healing will take place but it may happen in unexpected ways.