
Paradox of Noise
It is a paradox that we encounter so much internal noisewhen we first try to sit in silence. It is a...

Intuition – do you trust it?
“Within your subconscious depths lie infinite wisdom, infinite power and an infinite supply of all that is necessary” (Dr Joseph Murphy...

Creating Space in our lives
Returning to my yoga practice after an extended break, I relished the feeling of getting back onto my mat and reconnecting...