In: Blog
The Question is never the question!
I recently facilitated a constellation workshop and was once again struck by how often the issues brought to the day shared...
Trust your Inner Knowing
I believe we all possess an inner knowing—a tacit knowledge. It’s that sense of knowing something without being able to explain...
A good leaving
Over the last number of months I’ve attended several funerals of relations and friends. What has struck me about all these...
Self-Care – what is it?
Self-care includes any actions you take to maintain your physical, mental, emotional, and spiritual health. Without regular self-care, you risk compromising...
The surprising power of Rituals
Rituals are present in most of our daily lives, implicit in the routine of simple things such as making a cup...
Do less with more focus
Many of us spend our days caught in a whirlwind of constant interruptions—phone notifications, emails, calls, and meetings. We bounce from...
Reiki Healing Energy
As a Reiki Master, Teacher & Practitioner I’m often asked how this type of energy healing works as there’s much scepticism...
People need people
I love this beautiful poem by Benjamin Zephaniah (15 April 1958 – 7 December 2023) “People will always need people” –...
Like attracts like
Each of us possesses a human energy field that extends anywhere from 60cm to 2 metres from our bodies – an...
What we see is only the tip of the iceberg…
The “knowing field” (Dr Albrecht Mahr) is a term used to describe an energetic field of awareness that is not cognitive...