By: Suzanne
Trust your Inner Knowing
I believe we all possess an inner knowing—a tacit knowledge. It’s that sense of knowing something without being able to explain...
A good leaving
Over the last number of months I’ve attended several funerals of relations and friends. What has struck me about all these...
Self-Care – what is it?
Self-care includes any actions you take to maintain your physical, mental, emotional, and spiritual health. Without regular self-care, you risk compromising...
The surprising power of Rituals
Rituals are present in most of our daily lives, implicit in the routine of simple things such as making a cup...
Do less with more focus
Many of us spend our days caught in a whirlwind of constant interruptions—phone notifications, emails, calls, and meetings. We bounce from...
Reiki Healing Energy
As a Reiki Master, Teacher & Practitioner I’m often asked how this type of energy healing works as there’s much scepticism...
People need people
I love this beautiful poem by Benjamin Zephaniah (15 April 1958 – 7 December 2023) “People will always need people” –...
Like attracts like
Each of us possesses a human energy field that extends anywhere from 60cm to 2 metres from our bodies – an...
What we see is only the tip of the iceberg…
The “knowing field” (Dr Albrecht Mahr) is a term used to describe an energetic field of awareness that is not cognitive...
The healing power of images
The power of healing through images is remarkable. Our minds can heal and change through the use of images. As WB...