In: #meditation
Paradox of Noise
It is a paradox that we encounter so much internal noisewhen we first try to sit in silence. It is a...
Intuition – do you trust it?
“Within your subconscious depths lie infinite wisdom, infinite power and an infinite supply of all that is necessary” (Dr Joseph Murphy...
Does your energy flow?
I recently realised that my energy doesn’t always flow! Sometimes I get stuck – stuck in my thoughts, my actions and...
Wellness is an ongoing practice.
I’ve discovered that wellness is not a destination but an ongoing practice! It’s not something you are – it’s something you...