In: #rituals
A good leaving
Over the last number of months I’ve attended several funerals of relations and friends. What has struck me about all these...
Self-Care – what is it?
Self-care includes any actions you take to maintain your physical, mental, emotional, and spiritual health. Without regular self-care, you risk compromising...
The surprising power of Rituals
Rituals are present in most of our daily lives, implicit in the routine of simple things such as making a cup...