In: #gratitude
People need people
I love this beautiful poem by Benjamin Zephaniah (15 April 1958 – 7 December 2023) “People will always need people” –...
Change – from a different perspective
I thought I liked change! But discovered recently that I’m not as good with it as I thought! I practice yoga...
No need for words….
Did you ever just sit and not feel the need to speak or fill the silence? Enjoying the feeling of comfort,...
There’s no place like home
I was reminded of this recently when I came across an advert on TV. Dorothy from The Wizard of Oz was...
Let someone know……..
Let someone know……that you love them, appreciate them and think they’re brilliant, that they’re doing a great job, that they make...
Relaxed Groundedness?
“The ground is both a metaphor and a felt sense. As a metaphor, it means to be in touch with reality....
Can you be spiritual and rational at the same time?
I work as an executive coach, systemic constellator, mindfulness facilitator and Reiki practitioner and teacher. What connects them all is PEOPLE...
7 Days of Gratitude
Join me for a FREE daily dose of gratitude Click here to join Commencing Monday 30th August 2021 – 7 Days...
Ageing is a privilege
August is the month of my birth and around this time each year, I reflect on all that’s happened during the...