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In: #wellness

Like attracts like

Each of us possesses a human energy field that extends anywhere from 60cm to 2 metres from our bodies – an...

What we see is only the tip of the iceberg…

The “knowing field” (Dr Albrecht Mahr) is a term used to describe an energetic field of awareness that is not cognitive...

The healing power of images

The power of healing through images is remarkable.  Our minds can heal and change through the use of images.  As WB...

Your Energy Field

Recently I was moving some books around and in the midst of the reorganisation out fell a book by Stuart Wilde...

OUR HEALING SYSTEM

I believe that the body is a magnificent piece of kit, possessing its own infinite wisdom, knowing when and how to...

Creating Space in our lives

Returning to my yoga practice after an extended break, I relished the feeling of getting back onto my mat and reconnecting...

“What others think of you is none of your business”. Deepak Chopra

How true those words and yet how many of us are greatly affected by the opinions of others.  Of course everyone...

Does your energy flow?

I recently realised that my energy doesn’t always flow! Sometimes I get stuck – stuck in my thoughts, my actions and...

Wellness is an ongoing practice.

I’ve discovered that wellness is not a destination but an ongoing practice! It’s not something you are – it’s something you...