Blog
No need for words….
Did you ever just sit and not feel the need to speak or fill the silence? Enjoying the feeling of comfort,...
There’s no place like home
I was reminded of this recently when I came across an advert on TV. Dorothy from The Wizard of Oz was...
Does your life flow with grace and ease?
Life can be changeable, unpredictable, challenging, rewarding and fun. Lots of times it flows with grace and ease. However, other times...
Intuition – do you trust it?
“Within your subconscious depths lie infinite wisdom, infinite power and an infinite supply of all that is necessary” (Dr Joseph Murphy...
Let someone know……..
Let someone know……that you love them, appreciate them and think they’re brilliant, that they’re doing a great job, that they make...
A Spoon full of sugar……….
“In every job that must be done there is an element of fun – you find the fun and snap! The...
Creating Space in our lives
Returning to my yoga practice after an extended break, I relished the feeling of getting back onto my mat and reconnecting...
“What others think of you is none of your business”. Deepak Chopra
How true those words and yet how many of us are greatly affected by the opinions of others. Of course everyone...
Does your energy flow?
I recently realised that my energy doesn’t always flow! Sometimes I get stuck – stuck in my thoughts, my actions and...
Wellness is an ongoing practice.
I’ve discovered that wellness is not a destination but an ongoing practice! It’s not something you are – it’s something you...