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In: #healing

Your Energy Field

Recently I was moving some books around and in the midst of the reorganisation out fell a book by Stuart Wilde...

OUR HEALING SYSTEM

I believe that the body is a magnificent piece of kit, possessing its own infinite wisdom, knowing when and how to...

Let someone know……..

Let someone know……that you love them, appreciate them and think they’re brilliant, that they’re doing a great job, that they make...

Does your energy flow?

I recently realised that my energy doesn’t always flow! Sometimes I get stuck – stuck in my thoughts, my actions and...

Wellness is an ongoing practice.

I’ve discovered that wellness is not a destination but an ongoing practice! It’s not something you are – it’s something you...