In: #healing
Let someone know……..
Let someone know……that you love them, appreciate them and think they’re brilliant, that they’re doing a great job, that they make...
Does your energy flow?
I recently realised that my energy doesn’t always flow! Sometimes I get stuck – stuck in my thoughts, my actions and...
Wellness is an ongoing practice.
I’ve discovered that wellness is not a destination but an ongoing practice! It’s not something you are – it’s something you...